E89 - Andrew Trimble: Understanding the art and science behind high performance
The High Performance Podcast
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Navigating Emotions and Rationality in High-Performance Sports
This chapter explores the significance of effective personal management and the dynamics between athletes and coaches, showcasing how these relationships affect performance and confidence. It emphasizes the need for rational decision-making in sports, particularly during tough situations, while addressing the balance between motivation and emotional wellbeing for optimal performance.
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Transcript
