4min chapter

The Ultimate Health Podcast cover image

613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz

The Ultimate Health Podcast

CHAPTER

Intro

This chapter details a personal experience of overcoming gastrointestinal challenges through the ketogenic diet, highlighting its health benefits. It also challenges conventional views on diet and cholesterol, advocating for personalized dietary strategies tailored to individual metabolic health.

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