ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

How to Practice Interoception

"I like knowing that I have ADHD, but I also am like, there's the me inside that's more than ADHD," she says. "Interoception is having a supreme level of self awareness about where you are in the moment." The show airs at 730 p.m. ET/PT on Wednesday and 8:30 p.M. ET /PT on Thursday.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app