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#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You
What Got You There with Sean DeLaney
How Do You Approach Goals?
I know you've done a lot of research into goals and the crucial link between motivation and self-awareness. It's better to have something positive to be aiming for rather than just trying to eliminate a bad habit. I kind of cut my social media use by about half so it's only you know about an hour or so a day now.
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