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Time Box Calendar - The Most Powerful Productivity Hack
Tony Stubbledon, editor in chief of the popular medium publication Better Human says to sort your apps into three categories. Primary tools are those that get you a ride or directions to a location. Aspirations are for healthy habit building apps for meditation, exercise and more. The final R is reclaim. Turn off the visual and sound notifications for all apps, except for those that share urgent messages like the phone and texting apps.