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The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull

The Stronger By Science Podcast

CHAPTER

The Side Effects of Ketones

The side effects of taking too many ketones too quickly are gastrointestinal upset and a little bit of nausea. The taste thing is probably easy to overlook if you've never tried them before, but it's basically like, if someone's had keto breath or, you know, you'd know what your morning breath tastes like. It's like, how do you feel about drinking that? Oh no, that's horrible. That is the ultimate taste that they're trying to cover up and like it, it's still there.

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