Intro

Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the 12-hour run.

Understanding what it takes to run an ultramarathon is one thing, but doing it at a world record pace is something else. I wanted to find out what the mindset of an ultra runner can teach the rest of us about resilience, dedication and commitment.

Expect to learn the biggest mistakes that runners make when taking on a long distance, how Zach copes with the pain when things get hard, the best intra-event nutrition he's found, how to deal with negative self-talk, whether he's tempted to do a Back Yard Ultra and much more...

Sponsors:

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Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Extra Stuff:

Check out Zach's website - https://zachbitter.com/

Follow Zach on Instagram - https://www.instagram.com/zachbitter/ 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

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Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/ 

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