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1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Heavily Processed Foods Are High in Calories
People eat 600 more calories a day just from eating heavily process food. The average American's diet is made up of 70% proces to day. Do you know how any potatoes are in a large bag of lase potato chipsi at no, fiver. Most people couldn't do that all in one sitting. We need food to be convenient and easy. Heavily process foods entered into are you two huntin this downrigt? Si, machine cals, not lying. No. Be this is a hundred %.
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