Confidence Classic: Eliminate Stress + Heal Your Triggers by Rewiring Your Nervous System with Dr. Nima Rahmany
Creating Confidence with Heather Monahan
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Healing Through Self-Discovery
This chapter explores the intricate relationship between self-identity, emotional health, and childhood experiences, emphasizing the importance of confronting past traumas for personal growth. It highlights how unresolved issues can manifest in adulthood and affect relationships and careers, advocating for self-reflection and emotional regulation. Listeners are encouraged to take responsibility for their healing journey, fostering resilience and a deeper connection to purpose.
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