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Introduction
Best book bits podcast brings you Dr. Alan Reed a top performance code for 15 years and the co-founder of level up Working alongside renowned mental coach dr. Jason Selk with a background in professional dancing dr. Reed helps athletes students and business leaders reach their peak performance by developing mental toughness. She's the co-author of the book relentlessness solution focus train your mind to conquer stress pressure and underperformance on this week's Best Book Bits Podcast.