3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Glucose Goddess: The Scary New Research On Sugar!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding Sugar Cravings

This chapter explores the physiological and emotional roots of sugar cravings, particularly in relation to obesity. It offers strategies for managing these cravings through dietary adjustments and highlights the importance of glucose levels for better energy and cognitive performance.

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