
12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Intentional Evening Routines: The Power of Learning New Skills
This chapter emphasizes the significance of intentionality in creating a productive evening routine, focusing on the effects of screen time and online content consumption. The hosts share personal experiences and advocate for learning new skills to enhance personal growth and improve evening habits.
Transcript
Play full episode