
1055: The One-Minute Trick to Defeating Procrastination with Dave Crenshaw
How to Be Awesome at Your Job
00:00
Conquering Procrastination: Embracing the First Step
This chapter explores the emotional resistance that often accompanies procrastination and offers actionable strategies for overcoming it. Through personal stories and insights, the speakers emphasize the importance of taking the initial step towards tasks to bypass overwhelming feelings. They also discuss the psychological challenges of starting new activities and the significance of crafting positive habits by focusing on manageable first moments.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.