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1055: The One-Minute Trick to Defeating Procrastination with Dave Crenshaw

How to Be Awesome at Your Job

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Conquering Procrastination: Embracing the First Step

This chapter explores the emotional resistance that often accompanies procrastination and offers actionable strategies for overcoming it. Through personal stories and insights, the speakers emphasize the importance of taking the initial step towards tasks to bypass overwhelming feelings. They also discuss the psychological challenges of starting new activities and the significance of crafting positive habits by focusing on manageable first moments.

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