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Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools
Adult ADHD ADD Tips and Support
How to Make a Mind Map That Works for You
Think in terms of containers, think in terms of hierarchy and then it'll be easier then to just know where to put things. Think again in terms of what is the bigger container like if you're if you've got physical folders. This also carries through to folder systems like where you're filing your finances or tax documents. Just put your projects in underneath there. It could just be like health. I mean, I definitely got a health folder on my computer work and then just split things out into the sub those sub Folders. And this carries through through all of that hierarchy as well.
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