Exploration of Small Systems for Increased Efficiency

Today’s episode features Alan Brown, the ADD Crusher!  And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignitaries.

Alan and I discuss his principles for success with ADHD.  

• Managing our outlaw brain
• Doing what we didn’t want to do
• Not relying on motivation
• The importance of baby systems
• Learning vs. Execution

The episode was produced by Stephen Tonti and Benj Welmond of Attention Different. 

Guest Links:

Learn more about Alan and his work here: 

• https://addcrusher.com/
• https://www.alanpbrown.com/

Learn More about Brendan and his work at:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
• Join The ADHD Essentials Facebook Community
• Check out the ADHD Essentials Website
• Contact Brendan at brendan@ADHDessentials.com

Men’s ADHD Support Group Links:

• Learn more about the Men’s ADHD Support Group
• Join the Men’s ADHD Support Group’s Facebook Community