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2min chapter
How To Overcome Your ADHD Without Medication
The Martell Method w/ Dan Martell
Harnessing Energy Flows: Managing ADHD Without Medication
This chapter explores the speaker's personal journey in managing ADHD without medication, highlighting the challenges and insights gained. Emphasizing the importance of aligning activities with natural energy patterns, the speaker shares strategies for creating a structured routine that enhances productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode