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8min chapter
The Truth Behind Calories In vs. Calories Out, Calorie-Measuring Wearables, Age-Related Metabolism Changes, and Debunking Calorie Myths
Biohacking with Brittany
Optimizing Fertility and Health Through Education
This chapter presents an online course focused on enhancing reproductive health through various mind-body techniques and communication strategies for couples. It also shares personal insights about biological age testing and effective health products, emphasizing the importance of proactive health management for those trying to conceive.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode