AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
The Fawn Response: People Pleasing, Self-Abandonment, and Standing Up for Yourself
Being Well with Forrest Hanson and Dr. Rick Hanson
Breaking Free from People-Pleasing Patterns
This chapter delves into the challenges of setting boundaries, fears of conflict, and overextending oneself for others within different types of relationships. It explores how to address and potentially reset unhealthy patterns in romantic relationships where one partner tends to people please. Strategies to increase self-awareness, stand up for oneself, and negotiate fair arrangements in relationships are discussed to break free from the fawning response.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode