#094 - Brian Carroll - What Does It Feel Like To Squat 1000lbs?
Modern Wisdom
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Mastering the Squat: Technique and Mental Fortitude
This chapter discusses the challenges of squatting in a suit and the importance of mastering raw technique before transitioning to equipped lifting. It also delves into the mental preparations and psychological strategies used by athletes as they prepare to lift massive weights, emphasizing the intense self-awareness and physical demands of competitive powerlifting.
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