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Exploring Anger in a New Way
The first step to change is becoming consciously aware of where anger factors into your life. We can make space for the reality that angry moments will continue we need them to they're going to be markers directing us on our journey. And so at that time we can have beautiful moments like you and I experienced just last week where we can still remain and have space to connect with what our heart wants. So as always, we appreciate all of you listening sharing any of these episodes and leaving in your comments below wherever it is that you're viewing this.