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4min chapter
EP278: A coaching session on restlessness, aimlessness, and simply being
Changeable Podcast
Exploring Doubts and Hope Around Medical Advice and Intuitive Eating
This chapter explores the speaker's uncertainty about following medical advice related to eating habits and hunger cues, and their hope to learn about their hunger and fullness cues. The conversation highlights the importance of addressing doubts and arguments presented by the mind.
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