3min chapter

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2073: The Best Way to Do a Dumbbell Pullover, How to Build a Personal Training Business From Scratch, the Truth About Ashwagandha & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Differences Between Girls and Boys in Sports

Gymnastics is one of the few sports where girls are probably better than guys up to a certain age. The younger girls, yeah, I think 10 and under, would probably excel just because of the body awareness. And then as in late teens, early twenties, you probably see a lot of physics involved too.

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