87 - Dr Mark Harper - Cold Water & Long Covid
Long Covid Podcast
00:00
The Power of Breathing
"I have a very, very busy mind. I'm one of these people where my brain refuses to switch off and it's like a hamster wheel," he says. "But when you get into the water, it comes down, it shuts up, it goes away." He adds: 'We probably need the other side of our brain sometimes'
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Transcript
