Outside/In cover image

Just try not to breathe

Outside/In

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How to Breathe Without Breathing

There was an exercise called drowned proofing. Their instructors would fill their dive mass with water and then make them do flutter kicks on the side of the pool. The most quintessential breath-holding exercise they did is called buddy breathing. They'll cap your snorkel twice in a row. And at the very end, they're doing two minutes of full harassment where you're just, they're shoving you to the bottom of the swimming pool.

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