The Value of Ambition

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LZ Granderson: How do you maintain awareness of what matters to you without being sort of just completely derailed by seeing all this other stuff? LZ: I've given so much thought about this. Like, why was I really writing this book and how do I stay on this mission? "I want the little kid or the middle of a high school kid that is an inner city to say, wait a minute, if I change my thinking, maybe just maybe I can have a different life," he says.

In this transformative podcast episode, Dr. Luana Marques, an author and professor of psychiatry, shares her clinically-proven 3-step method to turn anxiety into power and make bold moves in life. With concrete examples and scientific insights, she guides listeners through recognizing thinking patterns, overcoming avoidance, and establishing boundaries aligned with personal values. Tune in to discover how to harness anxiety as a source of strength and create a confident, meaningful life.

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