Simple, Sustainable Diet & Fitness Tips with Carter Good
Millennial Minimalists
00:00
How to Find Balance With Fitness
i grew up chubby, and by the time i went into high school, was almost 200 pounds. And that's whonarte dieting yet, like, i i lost like, over 60 pounds. The biggest thing i had to learn was mind set,. Like, learn how to be balanced, cause you're so scared to get all the way back. I'm in a similar bow with you. You actually just posted this on your ansegram. In order to find balance with fitness, you have to spend some time being less balanced and even slightly upset with it.
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