How To Build a Happy Life: Spend Time on What You Value
How to Age Up
Introduction
This episode is supported by Wondrium. The John Templeton Foundation funds research and catalyzes conversations that inspire people with awe and wonder. Learn about the latest discoveries related to well-being, gratitude, forgiveness, and free will at Templeton dot org. If you had one extra hour today, how would you use it? How would I use it or how should I use it, Becca? Arthur: For me, sometimes my commute requires me to leave when it's dark and then to get home when it'sdark. But if I had an extra hour, it would be beautiful to walk down, sunlit, drenched paths with my wife.
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