11min chapter

Issues, Etc. cover image

Holiday Depression – Dr. Beverly Yahnke, 12/25/24 (Encore, 3602)

Issues, Etc.

CHAPTER

Managing Holiday Expectations

This chapter explores how to navigate holiday blues by setting realistic expectations and expressing personal needs. Through anecdotes, it underscores the importance of clear communication and gratitude to foster collaborative and enjoyable festive experiences.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode