5min chapter

Barbell Shrugged cover image

The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700

Barbell Shrugged

CHAPTER

The Relationship Between Leg Length and Superiority in Training

i've been dying to ask you here with the limitations that research has what would be your opinion on how to filter what an old meathead has to tell you. i'm a guy who is a real big fan of like old school bodybuilding like like Arnold and Dave Draper and like these kind of dudes and Vince Geronda a lot of these guys so um i know we have to wrap this up real quick so but  like i've been taking notes here as you've been going on I think there's not much direct research when it comes to fall back on which studies are good for us in terms of getting better at weight training. So if someone walked through your gym and they just

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