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Ep #21 | WTF is Longevity? | Nikhil ft. Nithin Kamath, Bryan Johnson, Prashanth, Jitendra, & Seema

WTF is with Nikhil Kamath

CHAPTER

Exploring the Concept of Blue Zones and Lifespan Myths

This chapter examines the idea of blue zones and their impact on longevity, discussing the lifestyle factors associated with these regions. The conversation raises skepticism about the validity of blue zones, questioning the evidence and implications behind varying lifespans in places like Japan.

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