Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Joni Laiho: The #1 Mistake in Anti-Aging Skincare (Fix This First)

Biohacking Beauty: The Anti-Aging Skincare Podcast

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Sugar's Impact on Skin Aging

This chapter delves into the negative effects of sugar on skin health and its contribution to accelerated aging, stressing the need to reduce sugar intake to maintain skin elasticity. It also discusses the potential of L-carnosine as a beneficial supplement and critiques the effectiveness of popular skincare ingredients like hyaluronic acid and vitamin C.

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