2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Tame Those Devices: 10 Tips to Achieve Digital Balance

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Achieving Balance and Embracing Digital Wellness

Exploring the idea of digital wellness day and the importance of balancing technology's benefits with real-life experiences, while also highlighting the invitation to the next episode of The Happiness Lab with Dr. Laurie Santos.

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