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36: Uncovering the Habits and Routines that Make People Live Better
The Psychology Podcast
The Value of Habit Formation
Sally Kohn: What else matters in your personal life other than habit formation? How much is happiness and well being and e things? She says there's a lot of value just in being a beginner. And as far as the place for happiness and serandipity and surprise in my life, she tries to create situations where i can get a lot of that.
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