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7min chapter
The Most Influential Strength Training You've Never Heard Of With Dave Tate
The Garage Strength Podcast
Powerlifting Training Dynamics
This chapter explores the intricacies of training in powerlifting, focusing on the conjugate method and the impact of drug usage on performance. It emphasizes the importance of recovery, personalizing drug dosages, and managing training cycles in relation to competition preparation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode