EP 554: Tiny Changes, Remarkable Results with Atomic Habits
Trail Runner Nation
00:00
Running a 100 Mile Race
"I think it's always incredible to see, whether you're a part of it as a runner or a volunteer or a spectator," he says. "If you can build off the things that are going well, instead of spending time thinking about the things that aren't going well, and it's going to change everything."
Transcript
Play full episode
