The 15-Minute Method: The Surprisingly Simple Way to Change Your Life with Sam Bennett
It's About Time | Time Management & Productivity for Work Life & Balance
Harnessing the Power of 15 Minutes
This chapter explores the effectiveness of dedicating just 15 minutes to tasks that seem overwhelming, emphasizing that small time blocks can lead to significant progress. It discusses the benefits of community and accountability through brief collaborative sessions, while also addressing the challenges of perfectionism and the importance of self-compassion. Listeners are encouraged to shift their perceptions about time and productivity, recognizing that meaningful engagement and personal projects can thrive even in short increments.
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