
4 Practices to Help Your Clients Relieve Stress
The Coaching Masters Podcast
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Five Things You Can See Around Your Room
Take a deep breath in, take a deep exhale out and then now begin to tell me five things that you can see around your room. You know, what can you see? Things that maybe you haven't noticed before. Now tell me two things thatYou can smell. How do they feel? Does it have a texture? Does it feel cold or warm? And obviously you give them time to answer. So head over to thecoachingmasters.com, try it out and see what you think. We can't wait to meet you.
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