2min chapter

The Daily Stoic cover image

Amelia Boone On Excellence and Endurance

The Daily Stoic

CHAPTER

You Have to Have More Discipline Than an Ordinary Atlete

Michael Kinsman: "You actually have to have more discipline than an ordinary atlete" He says he has never lacked the discipline aspect from it, and doesn't know where that came from. Says self-discipline is fantastic in so many regards but can create of very rigid box. 'I go back forethought with it all the time'

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