The Hardcore Self Help Podcast with Duff the Psych cover image

411: Reparenting and Attachment with Dr. Judy Ho

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Intro

This chapter explores the impact of early attachments on adult behavior and the cyclical nature of personal struggles. It highlights how understanding these patterns, along with reconnecting with one’s inner child, can lead to emotional healing and healthier relationships.

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