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2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Jim's Impact Flexor Side
When Jim's first opened in the late 90s, women weren't allowed to use dumbbells heavier than 4 pounds unless they literally wanted to become bodybuilders. "Women didn't do the most effective exercises," she says. The term cardio bunny refers to women who would just sit on there for two hours and their bodies wouldn't change because their bodies Adapted.
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