Are you flourishing? And why a playful approach can help us cope
All in the Mind
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Navigating Postpartum Challenges
This chapter features a new mother's heartfelt recounting of her struggles with postpartum challenges, including feelings of isolation and fear. It highlights the crucial support provided by a mother's group, which played a vital role in her recovery from postnatal depression and psychosis. The discussion emphasizes the importance of community in addressing mental health issues while navigating the early days of motherhood.
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