Running a Little More Relaxed

Adrian is a big fan of yoga and has been for the last few years. He wants to encourage you to consider some ways to implement some recovery into your own running. The first point he wanted to talk about is a stretching routine. On June 28th, Adrian will be running his first relaxed running kids clinic in Gippsland at the Trelgan Little Athletics track. If you're interested, jump over to Relax Running, click on the Kids clinic link there. You can sign up.