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Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804

Mark Bell's Power Project

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Is It Possible to Do Power Lifting and Feel Some Pain Everyday?

There's a lot of people that aren't even, you know, like some of thes stuffs not even on their radar, cause they just don't exercise. You can do power lifting and feel some pain every day, and that's ultimately going to be better than heart disease or any other metabolic disease. We definitely just empower people an like with andsema, this morning we were showng you all kinds of weird movements that just gets you to really dive inward. And i it'll be able to just have some control over every individual part of your body in whatever sport or hobby you want to do,. is very empowering.

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