Dr Ford Brewer - PrevMed cover image

How to Shrink Dangerous Belly Fat in Just 2 Weeks - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

00:00

Why Visceral Fat Is Dangerous

Dr. Ford Brewer defines visceral fat, explains how it causes inflammation and insulin resistance, and why common myths (sit-ups, cleanses) don't remove it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app