#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
The Melanie Avalon Biohacking Podcast
The Importance of CBD for Sleep
"I cannot wait to interview him. Have you interviewed him yet? Yeah, I've become pretty good friends with him." "Once you get over the fact that you're putting it in your bottom, it's like not a big deal," she says of CBD suppository. She initially used it for sleep but then found other supplements more beneficial.
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