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1822: Wim Hof on How to Control Your Immune System With Breathwork
Mind Pump: Raw Fitness Truth
I Can't See, I Can Not See.
After 35, forty yards, my raps e ot froze. I couldn't see. And atthat moment, you don't think, you're not thinking. You instinctively keep on yo. The reptilian brain is not about thinking. It's just beand and i kept on nting. When i go full yat your stroke. Probably different thing is i had calculated the distance i needed, forty two strokes. But at 28 strokes i lost it. Every every stroke was perfectly measured. And my physiology made one meter, 20 centimeter,. which is say, one meter, one yard, one half yard, something like that. That is one stroke of me. when i go
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