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Brad Stulberg On Mastering Change With Science And Stoicism

The Daily Stoic

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Embracing Change and Transformation

This chapter explores ancient wisdom on the impermanence of life and the duality of self, encouraging listeners to accept change as a natural aspect of existence. It delves into how life transitions, particularly in parenting, can reshape our perspectives and promote personal growth. Additionally, the discussion emphasizes the importance of creating environments that foster resilience and adaptability in the face of life's challenges.

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