AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Living with Social Anxiety Disorder | Claire Eastham
It's All In Your Head
The Importance of Mind Reading in Recovery
I went through cognitive behavioral therapy and that helped me a lot. It's like, are you mind reading? Why are you looking at this in black and white? And if you're doing any of those, you don't have to be a sass. Yes. It does work. I just wish I could. You know, years go by, life's a bunch of circumstances. So it's super difficult to maintain that really healthy headspace.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode