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294 The Emotional Toll of Procrastination
I Have ADHD Podcast
Navigating ADHD: A Personal Journey
This chapter delves into the speaker's late diagnosis of ADHD at age 48 and their subsequent struggles with medication and management. They recount humorous interactions within the ADHD community while reflecting on the emotional challenges related to memory, communication, and procrastination. The discussion also highlights the importance of community, self-compassion, and non-medication strategies in navigating ADHD.
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