3min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Lifestyle We Need to Be Living to Enhance Our Neurotransmitters

LZ Granderson: We need to talk about the lifestyle that we need to be living to enhance our neurotransmitters. "Oprah came out with this master class on menopause," he says, and it was just like women need more access to HRT. LZ: If you want a brain that's working right, there are some rules. It is truly like that 12-hour course at the end of which I talk about a prescription"

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